Workshops

Let's Flow Together:
Yoga, Steel Mace, and Community

Join us for a special three-part workshop series (Nov 24, Dec 5, Jan 8) in collaboration with San Diego community partners.

For more info & Registration

Community Sound Bath:
November 25th

End the year with peace and harmony—join us for a community sound bath at Mission Valley Library, Community Room from 5:30 to 6:30 pm.

Harmony is not a wish,
it's a way of life

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